What would life be without the people we love and care about?
Happy and meaningful relationships give us the strength to face life’s challenges. They help us carry on when things get tough!
How many times have you smiled to yourself knowing that you are valuable and part of something important?
As much as relationships bring us satisfaction and joy, they can also be a source of great stress.
Especially when there are problems and issues of conflict between you and the ones you love.
This is where finding that inner Buddha is key in learning problem solving strategies. Along with the communication skills we learned last week, problem solving strategies help us maintain those important connections.
So, light the candles, assume the Buddha position…hhhhuummmm.
I saved these areas (level A) for last for an important reason…